Owner/Certified Instructor
Following a series of accidents, Jefferson was living in severe chronic pain. A gifted artist, Jefferson could no longer paint. He gained over 110 pounds and his family feared for his health and quality of life...

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Certified Instructor
Arjay Parker began practicing Bikram-style yoga in November of 1998, and completed the Bikram training in May of 2002. Her yoga practice began as an answer to taking a sedentary computer job after a lifetime of outdoor sports and demanding, active jobs...

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Certified Instructor
Steven took his  first Bikam yoga class in Bellingham Washington in the fall of 2002. "The experience was incredible, I knew I was home."   He was living in Spokane Washington  at the time and the closest studio three hours away...

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Certified Instructor
I started doing yoga in college. I went to a variety of different yoga classes, but I will never forget my first Bikram class. It was in a tiny studio in Durango, Colorado with a couple of friends. We all cried like babies and had no idea what we were doing...

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Certified Instructor
Anna Schroeder grew up in Benicia with her parents and several cats. During high school she developed chronic hip pain that made it difficult to sit for an hour or even fall asleep. She sought out yoga therapy in 2000... 

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Certified Instructor
I started Bikram in 2002 as a New Year's resolution and haven't stopped. I thought that I'd get in shape, improve my posture and get a break from the gym routine. What I actually got was humility, self-acceptance, patience and compassion...

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