Owner/Certified Instructor Following a series of accidents, Jefferson was living in severe chronic pain. A gifted artist, Jefferson could no longer paint. He gained over 110 pounds and his family feared for his health and quality of life... Read more »

Certified Instructor Arjay Parker began practicing Bikram-style yoga in November of 1998, and completed the Bikram training in May of 2002. Her yoga practice began as an answer to taking a sedentary computer job after a lifetime of outdoor sports and demanding, active jobs... Read more »

Certified Instructor I started Bikram in 2002 as a New Year's resolution and haven't stopped. I thought that I'd get in shape, improve my posture and get a break from the gym routine. What I actually got was humility, self-acceptance, patience and compassion... Read more »

Certified Instructor I took my first Bikram yoga class in August of 2001 when I was a sophomore in college. At the time I was dealing with a lot in my life and yoga was a way for me to clear my mind and clean myself emotionally, physically and mentally from the inside out... Read more »