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Certified Instructor
Arjay Foster began practicing
Bikram-style yoga in November of 1998, and completed
the Bikram training in May of 2002.
Her yoga practice began
as an answer to taking a sedentary computer job after
a lifetime of outdoor sports and demanding, active work.
In addition to alleviating
spinal pain from several sports injuries, a consistent
practice has led to a total remission of all symptoms
related to chronic asthma and bronchitis.
Her own experience, and
the experiences of her fellow students and teachers
only serve to reinforce her belief in and her passion
for yoga.
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